Ever asked AI to “summarize this” and gotten back a wall of text that looks like it belongs in a novel?
Yeah. Not helpful.
That’s where JSON comes in.
JSON is basically a universal box for structured data. Spreadsheets, databases, APIs — they all understand it.
By telling AI to reply in JSON, you stop getting rambly answers and start getting clean, machine-readable output you can drop straight into Google Sheets, Airtable, or Zapier.
📝 JSON in 60 Seconds
Think of JSON like a set of labeled boxes. Each label (the “key”) points to a value inside the box.
{ }
→ the outer box (object)"label"
→ the tag on the box (key)"string"
→ words in quotes123
→ numberstrue/false
→ yes or no[ ]
→ a list of items{ }
→ a box inside a box (nested object)
Example:
{
"name": "Alice",
"age": 29,
"is_member": true,
"hobbies": ["reading", "running", "chess"]
}
That’s Alice. She’s 29, a member, and loves reading, running, and chess.
🔑 How to Apply This in Prompts
When you want structured output, give the AI a schema (a template) to follow.
Example Schema (Email Summarizer):
{
"status": "success|needs_more_info",
"summary": "string",
"action_items": ["string"]
}
status
→ success or missing infosummary
→ one-line recapaction_items
→ a quick list of to-dos
Prompt Example:
Summarize the following email into structured JSON. Return only valid JSON using this schema:
{schema here}
Email: <<<paste email>>>
📋 Ready-to-Copy Prompt
(Drop this straight into ChatGPT or MindStudio)
You are a professional assistant that converts unstructured text into clean, structured data for easy tracking and automation.
TASK
Summarize the text I provide and extract clear next actions.
RULES
- Be concise and factual.
- If critical details are missing, set "status":"needs_more_info" and list what’s missing.
- Return ONLY valid JSON. No explanations, no markdown.
OUTPUT SCHEMA
{
"status": "success|needs_more_info",
"summary": "string",
"action_items": ["string"],
"people": ["string"],
"due_dates": ["YYYY-MM-DD"],
"notes": "string"
}
EXAMPLE OUTPUT
{
"status": "success",
"summary": "Customer reports export freezes after clicking CSV in v2.3.1.",
"action_items": ["Reproduce on v2.3.1", "Collect console logs", "Verify fix in staging"],
"people": ["Customer Support", "L2 Engineer"],
"due_dates": [],
"notes": "Issue likely tied to recent CSV module update."
}
NOW PROCESS THIS TEXT
<<<PASTE YOUR EMAIL OR NOTES HERE>>>
VALIDATION
If your response is not valid JSON, immediately re-output ONLY valid JSON that conforms exactly to the schema above.
⚡ Try This Today (Your Urgent Win)
Take your next real email or meeting note.
Paste it into the ready-to-copy prompt above.
Get back structured JSON that tells you:
status
→ is it complete or missing info?summary
→ one-line recapaction_items
→ trackable to-dos
Drop that JSON straight into your tracker, Airtable, or Google Sheet.
🛠 Pro Tips
Always write: “Return only valid JSON, no explanations.”
Start with 3–5 fields, expand later.
Validate output with a free checker like jsonlint.com.